Spring: A Gorgeous Time for a Gentle Cleanse
What Does an Herbalist Actually Do?
What herbalists do, plus six of the stops I took along my personal plant path.
So You Think You Need A Parasite Cleanse
Parasites exist. But fear-driven cleansing in the dead of winter is not always the best, or evidence-based, approach.
Elderberry Syrup, Rest, and Winter Herbal Care
A winter reflection on slowing down and seasonal herbal care. Includes an elderberry syrup recipe.
Who and What is Singing Nettles?
My origin story as a community herbalist in Ontario, exploring plant relationships, stinging nettles, and illness.